calories in baby food sweet potatoes

Want to use it in a meal plan? 31: 1 cup = 233.33g . There are 86 calories in 100 grams of Sweet Potato. Save when you order Beech-Nut Organics Stage 2 Baby Food Banana Mango & Sweet Potatoes and thousands of other foods from Giant online. Calorie Counter Search Results. 1 ⁄ 4 cup (29g) Nutrition Facts. $20.55 $ 20. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 164: 1 g. 1.64: 1 piece (2-1/2`` x 2`` dia) = 105g. The nutritional content of starter foods is of secondary importance; the main goal of early solid food for baby is for your infant to learn how to swallow foods of different textures. See more ideas about baby food recipes, recipes, food. Sweet Potatoes, Water, Vitamin C (Ascorbic Acid) To Maintain Color. Serving size: 100 grams 1 ounce (28g) 1/5 of recipe (265g) Entire Recipe (1,324g) Recipe Ingredients Qty x Measure click on name for nutrient facts. Fragrant spices like cinnamon, cardamom and cloves make a good addition. 29 Cal. Its calorie content mainly comes from starch, a complex carbohydrate. Calories: 180 … 77: 1 serving 3.5 oz serving = 99g. Potatoes and cheese are both considered healthy weight gaining foods for babies, and they come together in this yummy Potato Cheese Mash recipe from Bumps and Baby! Fast delivery to your home or office. United States Potato Board. 1 servings per container . CALORIES IN: Sweet potato PREPARED: cooked, baked in skin, without salt. Calorie Counter Search Results. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 13 cm long. Daily Goals. Gerber Lil' Mixers Baby Food Sweet Potato Turkey with Mixed Grain & Carrot . Ranked by a Common Serving Size. Comprehensive nutrition resource for Ella's Kitchen Apples Sweet Potatoes Pumpkin + Blueberries Baby Foods from 4 Months. 91: 1 jar (4 oz) = 113g. High fiber foods help in lowering cholesterol levels. Calories: 258 % Daily Value* Total Fat 0.51g: 1%: Saturated Fat 0.105g. Dense in nutrients, sweet potatoes have long been on the list of common first baby foods, typically as a purée. 330 (16% DV) in 1 cup. Get full nutrition facts for other Simply Potatoes products and all your other favorite brands. 1.0 x 1 tbsp (14g) Salt, table. Sodium 10 g. Sugars Nutrition Facts . Our Mango, Sweet Potato, Apple & Millet blend uses only non-GMO, organic ingredients for an organic baby food that they'll love. Log In. 62 mg phosphorus. 20. Do not give baby that less than six months old eat sweet potatoes. Ingredients. Servings: 7, serving size: 224 g For proper storage, be sure to keep them in a cool, dark, dry area. Nutrients per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Making your own baby food usually has more calories then regular jarred baby food, and you can add small amounts of vegetable oils to the food as well.. Data contents chart for nutritionists. Includes multiple blended fruits, vegetables, grains, and/or meats to introduce new flavor combinations. 18. Sweet potato is considered to be one of the best first foods for babies. 1 servings per container . About Food Exercise Apps Community Blog Premium. Baby food doesn’t have to be bland, this ready-to-eat pouch has grass-fed beef, organic kale, and sweet potatoes. Trans Fat 0 g. Sodium 10 mg. Total Carbohydrate Your search for 'potato' returned 1561 choice(s). Jan 3, 2018 - Explore Erin Gurd's board "High calorie baby food" on Pinterest. Save up to 50% plus free shipping on most orders! Gerber® 2 nd Foods® baby food recipes help expose babies to a variety of tastes and ingredient combinations, which is important to help them accept new flavors. Warnings . Protein 2g. 3 ⁄ 4 cup (84g) Nutrition Facts. Serving Size 1.0 tub Amount per serving Calories 50 % Daily Value* Total Fat 0 g 0. The bottom line when it comes to baby food is this: Baby food is easy to make. 140 . Add to Tracking Add to … Calories --Sat Fat 45 mg. Washington State Potato Commission. Preheat your oven to 400°F and line a baking sheet with parchment paper or spray with nonstick cooking spray. 44: 1 jar (6 oz) = 170g . Nutrition . Sweet potatoes can easily be added to a variety of dishes to increase the flavor without having to increase the calorie content. Log food. Try our grocery delivery service today! Examples of High-Calorie Baby Foods In addition to baby cereal and formula in your baby's diet, these strained baby foods are higher in calories and can help boost calories. Nature's Path, Organic Frosted Acai Toaster Pastry, 11 Oz. Database: Standard Release (Common) (Source) Mashed Sweet Potatoes. Baby Foods: Serving Size: 100 g: See the tables below for Babyfood, fruit and vegetable, apple and sweet potato nutrition facts and calories in Babyfood, fruit and vegetable, apple and sweet potato. Where do the calories in Fresh & Easy Baby Potatoes come from? Nutracheck is a top-rated food diary App and website. The food comes in many varieties and flavors that are purchased ready-made from producers, or it may be table food eaten by the family that has been mashed or otherwise broken down. Sodium 9 g. Sugars Nutrition Facts . They are a … Plum Organics Stage 1 baby food pouches are an organic baby food line made for ages 4 months and up, perfect for introducing solids or first foods to your budding eater. 8 oz pkg . Some quick facts about "Sweet potato chips, unsalted". 31: 1 cup = 233.33g. 55 ($0.49/Ounce) $19.52 with Subscribe & Save discount. 0 g total fat. 60 . How to Make Sweet Potato Baby Food. Try our grocery delivery service today! 0 %--Fat. Try to increase your daily fiber intake to at least 30 grams per day. 150 calories. Calories in Food We have sorted our nutrition database by calories so you can easily find calorie rich foods. Potato Flour = 357 calories in 100g. Fast delivery to your home or office. Search queries for calories in sweet potatoes: Calories in Baby Potato based on the calories, fat, protein, carbs and other nutrition information submitted for Baby Potato. Quick Facts . Gerber 2nd Baby Food Sweet Potato Mango Kale - 2 ct . Forget about the green beans and carrots and pass the sweet potatoes and bananas please! Vitamin A 0%. You can also … It is nutrient rich, easy to digest and can be prepared in many different ways. FREE Shipping on orders over $25 shipped by Amazon. Japanese Sweet Potato Calories. 100 grams of Canned Sweet potato contain 91 calories, the 5% of your total daily needs. For this diet, you actually feed yourself like a baby; you replace several meals with portions of baby food, from sweet potato mash to pureed peas and blended chicken. Unsalted, no starch added and no artificial flavors or colors. Cinnamon Buns = 452 calories in 100g. All you have to do is eat baby portion (25-75 calories each portion) throughout the day and end with a regular-sized dinner. INGREDIENTS: SWEET POTATOES, MANGOES, KALE, LEMON JUICE CONCENTRATE, VITAMIN C (ASCORBIC ACID). Serving Size : 0.25 cup cooked. Calories in Potatoes. Sweet Potatoes Baby Food Gerber 3Rd Foods Baby Foods - Walmart 1 serving 110.0 Calories 25.0 g 0 g 1.0 g 2.0 g 0 mg 0 g 40.0 mg 0 g 0 g grams serving oz Nutrition Facts Grind the uncooked grain into a powder using a coffee grinder, food … 100 % 7g Carbs. Take sweet potatoes and wash under cold water. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 5" long. They also release energy slowly making it more beneficial for babies; When Can Baby Start To Have Sweet Potatoes? Schwan's Roasted Sweet Potatoes. This makes it a healthy food option for babies, especially if they are underweight. Some quick facts about "Sweet potato, cooked, baked in skin, without salt". Here are the simple step-by-step instructions for making your own sweet potato baby food. Serving Size 1 cup (255.0g) Amount Per Serving : Calories from Fat 5 . Sweet Potato Puff Calories: 125 grams of sweet potato puff contains 200 calories, where you get 69 calories from fat. It is a good solid food for even early starters. Sign In Not a member yet! Oriental, or Japanese, sweet potatoes provide 264 calories per 200 grams, which is the equivalent of one medium potato. Cajun Sweet Potato Fries. Log In . 55 ($0.49/Ounce) $19.52 with Subscribe & Save discount. If you are willing to let your baby self-feed and get messy, sweet potatoes provide a colorful, inexpensive, and fun tactile experience for babies starting out on solid food. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. There are 86 calories in 100 grams of Sweet Potato. If you need to use jarred food,it is important to choose the ones with the most calories. Nutrition . Baby Food Combinations. Database: Standard Release (Common) (Source) Head to the diet generator and enter the number of calories you want. Gerber 2nd Baby Food Sweet Potato Apple & Pumpkin - 2 ct . One medium sweet potato boasts an impressive nutrition profile: 103 calories. Kosher . Our Gerber 2nd Foods Dinner baby foods help expose babies to a variety of tastes and ingredient combinations which is important to help them accept new flavors. Potatoes are in Week 8 of Babyfood101's Course - Please Join Us. Step 1: Preheat and prep. (28 g) 61 cal: 256 kJ: Baked Potato: 100 g: 1 potato (173 g) 1 oz. The most common reason is for peace of mind. 22 ($1.33/Count) $28.43 $28.43. Wrap each sweet potato individually with aluminum foil. (Check out these other homemade baby foods, too.) Place 3-4 ramekins (or other oven safe bowls) filled with the diced fruits & veggies on the trivet. When selecting White Potatoes for homemade baby food, try to purchase Russet potatoes. Food details for SWEET POTATO,CKD,BLD,WO/ SKN in different kinds of quantities, amounts or measurements. Baby Foods (6) Can't find it? Serving size: 100 grams 1 ounce (28g) Entire Recipe (156g) Recipe Ingredients Qty x Measure click on name for nutrient facts. 20 pieces (84g) Nutrition Facts. 9 % 2g Protein. CALORIES IN: Sweet potato PREPARED: canned, mashed. Save when you order HappyBaby Stage 1 Baby Food Sweet Potatoes Organic and thousands of other foods from GIANT online. It belongs to the "Snacks" food group.532 calories per 100g of "Sweet potato chips, unsalted" amount to 27 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 2 servings per container . The sweet potato blends with herbs, spices and flavorings producing delicious dishes of all types. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. 90 calories. Nutrition . 2000 Calories = 100% DV. Preheat your oven to 400°F and line a baking sheet with parchment paper or spray with nonstick cooking spray. … Trans Fat 0 g. Sodium 45 mg. Total Carbohydrate The Method: How to Make This Spinach & Sweet Potato Puree Calories in Baby Potatoes based on the calories, fat, protein, carbs and other nutrition information submitted for Baby Potatoes. Steamed Steamed - Sweet Potato. Apple, Butternut Squash & Granola, 3.5oz Pear, Blueberry, Avocado & Granola Baby Food Strawberry, Banana & Granola 3.5oz Mango, … It’s basically comfort food for babies. Nutrition . Generic Generic - 1/4 Cup Roasted Cubed Sweet Potato. 11510 found in category Vegetables and Vegetable Products. Weight: Nutrition Facts. Try our grocery delivery service today! 11 Ounce (Pack … Plum Organics Stage 2 baby food pouches are an organic baby food line made for ages 6 months and up. Even though it’s pureed, it still has a bit of texture from the beef, and there’s a creaminess from the sweet potatoes that reminds me of gravy. With blends of pure fruit and veggies, our organic baby food pouches are perfect for exposing your little foodie to unique flavors and colors. Calories 0 g. Sat Fat 10 mg. Fruit Baby Food = 59 calories in 100g. Fast foods, potato, baked and topped with sour cream and chives. And it means that you can batch cook basic purees and then combine them in so many delicious ways to keep things interesting and nutrition varied. (Check out these other homemade baby foods, too.) Sources that may have been used for calories in sweet potatoes: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Babyfood, fruit and vegetable, apple and sweet potato. Dehydrated Onions = 349 calories in 100g. Fatty Fish. If your baby likes paneer, this Paneer Vegetable Puree is an excellent way to sneak in some veggies! Babyfood, corn and sweet potatoes, strained. There are 2353 calories in 1 serving of Hungry Horse Big Plate Classics, Chickpea and Sweet Potato (v). Save money on your first order. My mini food processor can’t turn everything into super smooth baby food, but it manages this recipe very well. People who are dieting enjoy this food because it contains many healthy ingredients and a sweet taste but very few calories. Arrowroot Flour = 357 calories in 100g. Saturated Fat 0.5 g. Trans Fat 0 g. Cholesterol 6 mg Sodium 40 mg. Total Carbohydrate 24 g 25 . Serving Size 1.0 tub Amount per serving Calories 60 % Daily Value* Total Fat 0 g 0. Here are the simple step-by-step instructions for making your own sweet potato baby food. 2,000 calories a day is used for general nutrition advice. 200 Vegetables Highest in Calories. Sweet Potato Baby Food. 11: 1 package 7 oz = 198g. Quick Facts . 11: 1 serving 3.5 oz serving = 99g . -- Please Select -- One Time Every 2 weeks -$1.68 Every 4 weeks -$1.68 Every 6 weeks -$1.68. How does this food fit into your daily goals? Calories in Sweet potato. NextDay eligible. There are 77 calories (on average) in Vegetable Baby Food - 1 package 7 oz (198g). How many calories are there in Babyfood, dinner, sweet potatoes and chicken, strained?. Calories --Sat Fat 5 mg. Calorie Goal 1,910 cal. Advertisement. Roasted Sweet Potatoes and Apples. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. One-time purchase $11.19. Gerber baby stage 2 food is made with 2/5 sweet potato and 1/5 ear of corn in each tub. Gerber 1st Baby Food Sweet Potato - 2 ct . Using the tip of a sharp knife or a fork, prick the skin of the sweet potato. 66: 1 oz = 28.35g . Daily Goals. 91: 1 jar (4 oz) = 113g . Our Carrot, Sweet Potato, Corn, Pea & Chicken blend uses only non-GMO, organic ingredients for an organic baby food that they'll love. Your daily values may be higher or lower depending on your calorie needs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Feed your baby this Gerber puree straight from the tub or add some to a bowl and refrigerate the rest for up to two days. When reading the nutrition facts label also pay close attention to the sodium levels. 2 servings per container . Food: Serving: Serving: Serving: Calories: Kilojoule: All-blue Potatoes: 100 g: 1 potato (136 g) 1 oz. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Sweet Potato Baby Food Mangos Baby Food Prunes Baby Food Baby Stage 2. 91 % 21g Carbs. Serve baby’s veggies tossed in a little unsalted butter and stir it into mashed white/sweet potato. Log food. Try our grocery delivery service today! I’m always looking for nutritious baby food options that are easy to make at home and these Sweet Potato Teething Biscuits fit the bill. 13.6% 86.4% Protein Total Carbohydrate 90 cal. Learn about the number of calories and nutritional and diet information for Beech-Nut Sweet Potatoes & Chicken, Strained. Instant Mashed Potatoes (dry form) = 361 calories in 100g. Gerber 2nd Baby Food Carrot Sweet Potato Pea - 2 ct . Calorie Breakdown. Find calories, carbs, and nutritional contents for Sweet potato - Cooked, baked in skin, without salt (Sweetpotato) and over 2,000,000 other foods at MyFitnessPal. $11.24. Nature's Promise Organic Stage 2 Baby Food Apple Sweet Potato & Corn . You can also search through our database using the search box below or browse the calorie content by food category. Print. Ensure that the potatoes do not have sprouting or greening. Turkey Dinner Babyfood = 52 calories in 100g. Recipe Suggestion: Try boiling carrots and sweet potatoes, then blending them for a delicious soup. Find uses, tips and nutrient information. Vitamin C 0%. 91 % 41g Carbs. Maine Potato Board. Sodium 6 g. Sugars Nutrition Facts . Join MyGerber to meet Dotti, your on-call personal baby expert, or call us anytime 24/7 at 1-800-284-9488. Sodium 9 g ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Get full nutrition facts for other Oh Baby Foods products and all your other favorite brands. Grains and Cereals: You can make your own baby cereal at home using whole grains such as oatmeal, brown rice or barley. Log Food. Serving Size 1.0 tub Amount per serving Calories 80 % Daily Value* Total Fat 0 g 0. Sweet Potato Calories and Nutrition per Serving (1 Serving=1oz/28g) Calories: 24: grams of Protein: 0.3: grams of Carbohydrate : 6: grams of Fat: 0.1: grams of Fibre: 0.7: grams of Alcohol: 0: Percentage of Calories from each Nutrient in Sweet Potatoes . Save money on your first order. Place your sweet potatoes on a pan and put them in the oven. Bake for 1 to 2 hours, or until potatoes are soft to the touch. Remove potatoes from foil and let cool. Scoop out insides and place in a blender (Vitamix) or food processor with 2 TBS water. Bake for 20-40 minutes and then allow to cool before pureeing in a blender or dicing for finger food. North Carolina Sweet Potato Commission. Dinners offer an opportunity to enjoy combination foods including veggies, grains, and meat. $11.24. 2,000 calories a day is used for general nutrition advice. Ingredients . Preheat oven to 400° F and line a baking sheet with parchment paper. Comprehensive nutrition resource for Beech-Nut Sweet Potatoes & Chicken, Strained. This baby food stage 2 recipe includes 2/5 sweet potato, 2-1/2 tablespoons mango and 1/2 tablespoon kale in each tub for a tantalizing combination that is unsalted, unsweetened and has no artificial colors or flavors. 17. 7 g sugar. 0 %--Fat. 3.5 oz sqz . You can also pre-load spoons with mashed sweet potato and let your baby suck on them. For slightly more advanced eaters try large spears of sweet potato fries (recipe below). 9 to 12 months old: At this age, your baby’s pincer grasp (where the thumb and forefinger meet) is developing. $6.97 shipping. The blends are naturally preserved, unsalted, unsweetened, and kosher parve. About Food Exercise Apps Community Blog Premium. Babies will love the sweet taste and silky texture of this homemade puree. Happy Baby Organics Savory Blends Stage 2 Baby Food, Sweet Potatoes with Olive Oil + Rosemary, 4 Ounce (Pack of 16) 4 Ounce (Pack of 16) 4.5 out of 5 stars 8. Idahoan Baby Reds Mashed Potatoes As packaged. If you have a baby who loves vegetables, good for you! Add to Tracking Add to Compare Create Recipe Add to My Foods. Vegetable Baby Food = 39 cal. Total Sugars 4g. Stage 2 (6+ months) organic baby food pouches are made with blends of fruit, veggies, grains, and Greek yogurt that are perfect for exposing your little foodie to unique flavors and colors. 9 % 4g Protein. 8 oz pkg . 50 . The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are : Calories: 86; Water: 77%; Protein: 1.6 grams; Carbs: 20.1 grams; Sugar: 4.2 … Nutrition facts and Information for Babyfood, vegetables, sweet potatoes strained With just 0.1 grams of fat content and 86 calories per 100 gram, sweet potatoes provide nothing but good calories. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 package 7 oz = 198g. Calories provide a measure of how much energy you get from a serving of Potatoes. Important values in 100 grams of SWEET POTATO like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus. Ingredients . Plum Organics Stage 1 baby food pouches are an organic baby food line made for ages 4 months and up, perfect for introducing solids or first foods to your budding eater. Choose how to buy. Serving Size 1.0 pouch Amount per serving Calories 70 % Daily Value* Total Fat 0 g 0. Wash and scrub sweet potato well and cut in half lengthwise. (28 g) 160 cal: 672 kJ: Croquettes: 100 g: 1 serving (138 g) 1 oz. Only 1 left in stock - order soon. $7.84. Enter your own food Set category preferences . It is rich in vitamin A and contains 201% vitamin A. (28 g) 93 cal: 391 kJ: Boiled Potatoes: 100 g: 1 potato (136 g) 1 oz. Pureed meats and poultry with gravy provide a good source of protein, iron, and zinc. Baby Food Juice = 49 calories in 100g. There’s nothing like the velvety-smooth, naturally delicious taste of sweet potatoes. (10 Pack) Beech-Nut Organics Stage 2, Apple Raspberries & Avocado Baby Food, 4 oz Jar. 100 calories. Sweet potato is one of the high-calorie starch foods (provide 90 calories/100 g vis a vis to 70 calories/100 g in potato). Here you will find the full nutrition facts for Babyfood, vegetables, sweet potatoes, junior including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Scoop out insides and place in a blender (Vitamix) or food … Organic Kosher . Herbs like sage, thyme and rosemary match the flavors as well. Schwan's Roasted Baby Potato Bakers. Teething Biscuits. Sweet potato, canned, vacuum pack. 39: 1 tbsp = 14.86g . About Food Exercise Apps Community Blog Premium. Get it as soon as Mon, Apr 26. Click here to go back to main calorie counter page. Calories in Cooked Sweet potato leaves We need an average of 2,000 calories per day to maintain body functions. Add to registry. Cinnamon Scone = 452 calories in 100g. Our Sweet Potato, Apple & Corn blend uses only non-GMO, organic ingredients for an organic baby food that they'll love. Place a low trivet in the bottom. While yams and sweet potatoes may look alike, a true yam is a tuber vegetable, like a regular potato. Calories --Sat Fat 10 mg. Generic Sweet potato - Cooked, baked in skin, without salt (Sweetpotato) Serving Size : 1 cup. Kosher . 3 or 4 sweet potatoes (that’s it!) 120 calories. 4 pieces (82g) Nutrition Facts. National Potato Council. Nutrition . Many people consume more calories than they need without meeting recommended intakes for a number of nutrients. You'd need to walk 655 minutes to burn 2353 calories. In the meantime, I’ve been cranking out baby food like crazy, and this beef & sweet potato puree has been – hands down – the biggest hit to date. Fast delivery to your home or office. Here is a table of search results for sweet potato; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Calories 0.5 g. Sat Fat 40 mg. Iron 0%. How to Make Sweet Potato Baby Food. Save when you order Beech-Nut Naturals Stage 1 Baby Food Sweet Potatoes and thousands of other foods from MARTIN'S online. Oregon Potato Commission. Baby Food Tip: Carrots and sweet potatoes make a delicious (and healthy) homemade baby food. Fast delivery to your home or office. Preheat oven to 375 degrees. Serving Size 1 cup (200.0g) Amount Per Serving : Calories from Fat 3. Apr 21, 2017 - Explore anna curry's board "high calorie baby food recipes" on Pinterest. Sodium 6 g. Sugars Nutrition Facts . Calories 24. Nutrition . 4 g fiber. Baby Food Diet works on the concept of 'portion control'. Of the total calories in a sweet potato, 9.6 calories comes from protein, which is 2.4 grams. Sodium 5 g. Sugars Nutrition Facts ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The calorie section of the label can help you manage your weight. Calories --Sat Fat 10 mg. Nutrition . 66: 1 oz = 28.35g. Baby food is any soft, easily consumed food other than breastmilk or infant formula that is made specifically for human babies between four and six months and two years old. Prefer to Keep Track on Paper? Sign Up. 100 grams of Cooked Sweet potato leaves have 41 calories, the 2% of your total daily calorie … It will take no more than an hour or two of your time and you will have a ton of baby food filling up your freezer, ready to feed your sweet babe at a moment’s notice. When introducing veggies, try the sweet ones first: carrots and sweet potatoes. Get it as soon as Mon, Jun 21. 3 or 4 sweet potatoes (that’s it!) You don’t need a fancy blender to get this one super smooth either. 2 g protein. 5.6 oz pkg . This is part of our comprehensive database of 40,000 foods including foods from hundreds … Fish is considered to … Weight: Nutrition Facts. Shop Now. Baked Products: 5 High-Calorie Foods. Apples, raw, with skin [Includes USDA commodity food A343] 3.0 x 1 medium (3" … Baby Foods Soups, Sauces, and Gravies Vegetables and Vegetable Products Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods. Food and Nutrition Service. 70 . Trans Fat 0 g. Sodium 35 mg. Total Carbohydrate You need protein to build tissue including bones, muscles and skin. Log Food. 100 grams of Canned Sweet potato contain 21.12 grams of carbohydrates, 1.8 grams of fiber, 1.65 grams of protein, 53 milligrams of sodium, and 76.03 grams of water.